Tuesday, July 21, 2009

Nutritive value in 100 grams of amla


Energry(Ecals) 58
Moisture(gm) 82
Protein(gm) 0
Fat(gm) 0
Mineral(gm) 0
Fibre(gm) 3
Carbohydrates(gm) 14
Calcium(mg) 50
Phosphorous(mg) 20
Iron(mg) 1
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