Monday, July 20, 2009

Ayurvedic Health Benefits of Amla:


•Excellent source of Vitamin C
•Enhances food absorption
•]Balances stomach acids
•Fortifies the liver
•Nourishes the brain and mental functioning
•Supports the heart
•Strengthens the lungs
•Regulates elimination
•Enhances fertility
•Helps the urinary system
•Good for the skin
•Promotes healthier hair
•Acts as a body coolant
•Flushes out toxins
•Increases vitality
•Strengthens the eyes
•Improves muscle tone

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